Sports Massage
A quiet hour, brought to your door. Focused muscle care designed to ease tightness, support post-workout recovery and complement an active lifestyle.
Sports Massage at a glance
- Durations
- 120 minutes or 90 minutes
- Price
- AED 449 / AED 350 · travel included
- Where
- Your home, hotel suite or office, across Dubai only
- Your therapist
- A female therapist trained in Bali, arriving with the spa bed, linens and warmed oils
The story of this ritual
Your therapist arrives ahead of time, unrolls the spa bed in the room you choose and warms the oils while you settle. Nothing is rushed.
By the time the first stroke lands, the city outside has already receded — this is an hour that belongs entirely to you.
What this ritual gives you
Deep release
Sustained pressure and slow rhythm invite the nervous system out of alertness.
Better sleep
Guests consistently report their deepest sleep in weeks on the night of a ritual.
Circulation
Warm oils and directional strokes encourage flow and ease heavy limbs.
Stillness
No traffic, no lobby, no small talk. Simply your own space, made quiet.
Your experience
- 0–10 min
Arrival & setup
Bed, linens and warmed oils are prepared. A short consultation on pressure and focus areas.
- 10–20 min
Settling
Long grounding strokes to warm the tissue and slow the breath.
- 20–70 min
The ritual
The heart of the treatment, worked to the pressure you asked for.
- 70–85 min
Close
Gentle finishing strokes, then quiet time to return in your own moment.
- 85–95 min
Departure
Everything is packed away. Your room is left exactly as it was found.
Preparing your space
- Choose a room with space for a 190 × 70 cm bed and warm, low light.
- A warm shower beforehand helps the oils absorb.
- Eat lightly — ideally an hour before.
- Set your phone aside; we'll handle the door.
Caring for the calm
- Drink water generously for the rest of the day.
- Leave the oils on your skin for two hours if you can.
- Avoid intense training that evening.
- Plan nothing after. The hour afterwards is part of the treatment.
Guests on this ritual
“I have had spa treatments across the city and nothing has come close to this hour at home.”
“The setup was immaculate and I slept nine hours that night. Now a monthly ritual.”
Choose the length of your ritual
Add-ons you can include
Add-ons are selected during booking and priced by our system at that point.
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Questions guests ask
- What time will the therapist actually arrive?
Within the agreed window. You receive a message when she departs and again when she reaches your building, so you are never waiting without information.
- When and how do I pay?
You can pay securely online when you reserve through our payment page — paying in full at booking saves you 5%. Or settle by cash with your therapist after the ritual; your confirmation still arrives on WhatsApp immediately after booking.
- How is my privacy protected?
Professional draping throughout, only the treated area uncovered, and your address and notes visible only to the concierge and therapist assigned to you.
- Do I need to provide any equipment?
No. The treatment bed, linens, towels, bolsters and oils all arrive with your therapist. You provide a quiet space and still water.
- What about parking access?
Tell your concierge if visitor parking needs a pass or registration and we arrange it before the day rather than at your door.
More detail lives in the concierge guide, the Raha Circle and contact pages. You can also read how massage at home in Dubai works, or what a full home spa in Dubai includes.
Book Sports Massage
From AED 350, travel included across Dubai. Secure online payment, 5% saved.